Revolutionary Is Self-Care

“Women are powerful and dangerous.”  -Audre Lourde

The most crucial thing I have been able to notice and admit, is my own mortality and need for self. The need to do things that make–no demand–my soul to stretch. Even the bravest warriors sleep and smile.

In the age of everything instant, I have learned to make myself priority, and my voice strength and not an echo. But in order to do that, I have to acknowledge my mortality and my need for rest. I acknowledge my need for light, compassion and companionship. I acknowledge my need of…me.

I realize that I can’t give anything to anyone if I am depleted (not just empty)! I have determined that acknowledging my mortality keeps me in touch with my humanity. 

I do things that make my soul smile, things that make me think, things and people that pour back into me. I have made me a resource, a priority and a love.

In the circles I travel, I am and have become a bastion, an anchor and a help to others–often at the cost of self. Too often at the cost of time:  the most irrecoupable thing I have. 

In redeeming time, I learn to breathe. I learn I can’t always fight. I can’t always be on red alert. There cannot be, will not be time to slay every dragon if only because I am but one person.

In this realization, in this self honoring truth, I tell myself this:

The light you fight for everyone else to see, you must, too, look up to see it. You are entitled to its warmth and heat and healing. Breathe, and look up.

And so should you.

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