So… Faith Evans and Lil Kim might go on tour, AB lost his Nike deal and got fired from the Patriots, Kap might get signed, Cam Newton is putting on … Continue reading RUNITBACK FRIDAY-09/20/2019
Dearest ones, I want you to know one thing. You are more than what you think you are. You deserve more than what you think you do. The idea of … Continue reading Self-Care Means Realizing The Things You Deserve.
One of my favorite lines in all of hip-hop is from the International Player’s Anthem: “Keep your heart, Three Sacks.” Self-care involves more than bubble baths, sleeping late and spa … Continue reading Guard Your Space, Time & Energy
Happy Friday the 13th! Felicity Huffman got 14 days in jail for trying to get her child in a school she could pay for! Beto O’Rourke got threatened by a … Continue reading RUNITBACK FRIDAY-09/13/2019
“If you are silent about your pain, they will kill you and say you enjoyed it.” -Zora Neale Hurston It was my husband that told me my swag was low. … Continue reading The People That Say They Love You When You Don’t How To Love You.
How far will you go for family? This is the question I had when I read this book. This book here? Oh my! This was the perfect book to lead … Continue reading September 2019 Book Review-My Sister, The Serial Killer by Oyinkan Braithwaite
SEPTEMBER HAS ARRIVED! It’s back to school time. The weather is changing, the world is shifting gears getting ready for the holiday season…there’s so much to do. The time is … Continue reading You Need You