Amber Guyger was found guilty of the murder of 26-year-old Botham Jean in a Dallas courtroom on Tuesday, October 1, 2019. I, like my staff, where holding our breath hoping … Continue reading FIRESTARTER HOTSHEET: The Value Of Botham Jean
impostor syndrome: the persistent inability to believe that one’s success is deserved or has been legitimately achieved as a result of one’s own efforts or skills.”people suffering from impostor syndrome … Continue reading Impostor Syndrome: The Fear Of Where (Who) You Are
First thing, first. Joseph Goldberg is crazy as Hell. He truly is. It was this book that made me a fan of Ms. Caroline Kepnes. The added element of having … Continue reading October 2019 Book Review-YOU Series by Caroline Kepnes
There are several well-known adages when it comes to water. One of them is still waters run deep. The other is you don’t (or won’t) miss your well until it … Continue reading What Happens When The Well Is Empty–You Pray For Rain.
It’s my sister’s birthday, Serena’s was yesterday, and Cassie is now Mrs. Fine because Sean Combs doesn’t have relationships—it’s hostage situations! Also? This whistleblower?! This impeachment?! And Tekashi 6ix9ine our … Continue reading RUNUTBACK FRIDAY-09/27/2019
‘Self-care’ seems equally simple and complicated. We know that self-care can be any and everything: from a Starbucks visit to a 10 day stay in Oahu. We know that no … Continue reading Self-Care Is Not A Discriminator Of Persons. Neither Should We Be.
As promised, I am here to discuss the importance of self-care and its benefits in different forms. This is something that I hope you find of value. As I have said often, you … Continue reading Successful Self-Care: Queen, You Can Do It Because You’re Worth It!